cancel
Showing results for 
Search instead for 
Did you mean: 

Re: cant do this

hey @j95 I can see that's your list of problems, I think what Ben was hoping was for you to take note on prioritising them etc.

What can the RO forum help with tonight to get you to go to your mentoring session tonight?

Hope that we can get you there =) Sally

Re: cant do this

Sometimes I feel like if I just died, I wouldn't have any of these problems
//You can stay afraid, or slit the throat of fear and be brave//

Re: cant do this

It's a bit late it started at 6:30 but goes till 9 so could still go @Sally-RO
I can't prioritise them they all important
//You can stay afraid, or slit the throat of fear and be brave//

Re: cant do this

 

the mental health problems I have, very important 
the problems my brother has very important 
the problems my mum has very important 
the apprenticeship that I'm about to lose very important 
racist idiots pretty important 
pre season footy training where I'm reminded of the fat and disgusting person I have become because all I eat is pizza, a bit important 
my stupid school work is well overdue im about to fail my apprenticeship because of it,very important 
we have no fucking food in this house im starving dealt with 
I should be at work and im not thats why im so very close to losing my job all together
my counsellor at headspace changed and i hate him very important 
my ipad has been stolen pretty important 
i have mentoring tonight i dont think i even want to go and face all these people who think im ok because im fucking not okpretty important 


It's hard to prioritise when they all link together 

//You can stay afraid, or slit the throat of fear and be brave//

Re: cant do this

I don't even know why I bother, I stuff everything up and I'm nothing but a disappointed to my friends, family, myself, I have as much worth as a useless peice of junk found at the rubbish tip
//You can stay afraid, or slit the throat of fear and be brave//

Re: cant do this

@j95 that makes sense - now what about thinking about the "very important" ones in terms of what's in your control right now?

 

What's on for the rest of rest of the night?

Re: cant do this

I don't know @Sally-RO I just don't know what to do about all of them! What do I do to fix all this? I need to get my work sorted out by tomorrow otherwise I might not have a job and everything is falling apart I can't do this anymore I can't breathe
//You can stay afraid, or slit the throat of fear and be brave//

Re: cant do this

@j95 it seems like the list has become very overwhelming for you.

Let's just take some big steps back for tonight - and focus on you breathing, something you can do, and are doing right now (even as you read this)!

What can slow down your breathing?? Can anyone else offer any ideas?

Re: cant do this

But I have to work on that list @Bree-RO I need to work on tonight
//You can stay afraid, or slit the throat of fear and be brave//

Re: cant do this

This all needs to be sorted out before I even think about going to bed tonight
//You can stay afraid, or slit the throat of fear and be brave//