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Re: having a hard night

im logging off now. im gong to go read for abit

goodnight everyone and will chat tomorrow 

 

 

**NEVER be afraid to ask for help because you're WORTH it!**

Re: having a hard night

@scared01 Yes I've heard about doing that Smiley Happy I'd rather just make a lavender scented thing and stick it in my pillow Smiley Tongue
I don't really like the feeling of the oil on my wrists. And I find if I burn a candle or use an oil burner the scent in the air is usually enough for me, otherwise, it gets overpowering and that can trigger a migraine for me..

Remember you're amazing just as you are Heart

Re: having a hard night

lol @Bee yeh i get headaches too from overpowering scents. i find my diffusers enough for me too.  Smiley Happy 

**NEVER be afraid to ask for help because you're WORTH it!**

Re: having a hard night

i dont think i can keep doing this Smiley Sad

**NEVER be afraid to ask for help because you're WORTH it!**

Re: having a hard night

@scared01 what's going why can't you keep doing this Smiley Sad

Re: having a hard night

What's going on @scared01

Re: having a hard night

its is just really hard all the time. this weekend is going to be really really hard 

**NEVER be afraid to ask for help because you're WORTH it!**

Re: having a hard night

@scared01 why is this weekend going to be really hard 

Re: having a hard night

becasue the dates are an aniversary of one of my most major traumas. its causes flashbacks and hallucinations. 

**NEVER be afraid to ask for help because you're WORTH it!**

Re: having a hard night

im home alone this weekend more so the night times and thats when it gets worse 

**NEVER be afraid to ask for help because you're WORTH it!**