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Re: i have not felt like this before

FML I AM DONE WITH THESE SHITTY SERVICES THERE IS NO EXCUSE FOR EVERY SINGLE "HELPLINE" TO BE ABSOLUTELY TERRIBLE AT THEIR JOBS I AM FUCKING OVER IT!!!!!!!!!!!!!! 

 

i am so freaking done right now i am so angry and i literally want to scream i am so fucking done. 

i am safe 

Re: i have not felt like this before

@Eden1717 I’m really sorry you had such a bad experience Smiley Sad It sucks when helplines don’t help, or make things worse. What would help right now do you think? Heart

Re: i have not felt like this before

@DruidChild i literally am out of options for things to help other than self harm tbh like i am trying not to do that but it is very tempting considering how i am feeling. again i am safe atm but i am really running out of energy to put up with this crap all the time. 

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Re: i have not felt like this before

Hi @Eden1717,

I don't blame you. It sounds exhausting. However, it's really great that you're expressing how you're feeling. Talking always helps.

I am logging off now, but I trust that you can remain safe tonight and that you will ask for help (call 000) if you need it.

Heart

Re: i have not felt like this before

Hey @Eden1717, I can hear how difficult it is right now, and how you feel out of options Smiley Sad That’s a really hard thing to sit with, I’m proud of you for trying so hard not to self harm despite the strong urges. What did you end up doing to help you cope last night? Heart Thinking of you and sending hugs if you like hugs! 

Re: i have not felt like this before

@DruidChild@TOM-RO i didnt cope last night and i am still not coping i have been crying and pacing all morning i keep having to stop myself from screaming and i am literally at my wits end no matter what the heck i do nothing ever works i am so done i cant take this i am too tired and i am fed up I CANT DO THIS. i tried 2 freaking helplines 2 and they suck they are freaking terrible i have tried everything i can think of and have access to and there is NOTHING LEFT i am so freaking tired and my room is a mess and i have 1000 things to do and i cant even manage one of them i feel like i am about to start shaking and i just i am done i cant take this anymore! i am safe. 

Re: i have not felt like this before

Hi @Eden1717

That's a really tough place to be in today Heart We have seen from your posts this week that you have been reaching out when things feel overwhelming, and we really appreciate you letting us know how you are feeling and that you can keep yourself safe Heart I can imagine it must be really painful when the helpline conversations weren't as supportive as you had hoped for Heart

 

You mentioned that you have a few things to do today, are you able to tell us more about what you have planned for this afternoon?



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Re: i have not felt like this before

Hi @Eden1717, things sound really tough. As @Jess1-RO mentioned earlier today, we appreciate you reaching out to us, it shows how much determination you have despite all of the challenges and horrible things you are dealing with. Heart

 

I find that it can be really overwhelming to think about a massive list of things that need doing. I'm just wondering if there's anything we can do to help support you through getting a couple of those things done?

Re: i have not felt like this before

@Jess1-RO @mrmusic  i am not ok today i am trying to stay calm but i feel really bad and not right. i dont know how i am supposed to keep doing this. i am safe for now. 

Re: i have not felt like this before

Sorry if this has already been said, but you should consider going to a GP. It might be that you might need to go to a specialist or go on meds, but obvs the only person you should be getting advice like that from is someone with medical know how! A doctor might be able to point you in the right direction if your mental health has been so consistently awful, as it seems to be right now.

 

Hope you're keeping safe! Its great that you're reaching out and talking though.