I just want to go to bed, to be honest.Deciding to see someone is a big choice, and it's great that you've made that step. I understand what it feels like to say you'll do something then avoid it, but that doesn't make you a disappointment or a failure. Seeing a therapist is not an easy thing. As hard as it is to make the appointment, it can be even harder to go. It makes perfect sense that you don't want to be exhausted when you go and there is nothing wrong with that.
What are you having for dinner?
i just want to go to bed too @N1ghtW1ng @Bree-RO
im exhausted and i gotta be up early to do it all again 
its not jsut the appointments. im a failure at everything
a waste of space
a waste of air
im just so tired. i have no energy.
I understand not having any energy. It can be really hard to keep going when it feels like there's nothing but that's what makes you strong. I believe in you.
Hi @scared01, I just wanted to drop in and say I totally agree with @N1ghtW1ng. Your courage to continue is what counts, so you're definitely not a failure
I hope you get some sleep tonight, have a goodnight
I want my nightmares to stop @Bree-RO
I dont know how to make them stop
I dont want to be able to feel my dream
Thats not normal
What do you feel isn't normal? @scared01
Definitely understand wanting the nightmares to stop.. Bed time is supposed to be restful, have you brought up the nightmares with the mental health professionals?
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