Re: overloaded and angry
Sure but just remember there are more appropriate services to be able to go into it into detail.....where the professional counsellors are. But if you want to just briefly say and then work towards what you are going to do to cope I know that's what usually works for you @j95 (sorry to be so repetitive)
Things to check out:
Stressed about the bushfires? Have a look here for ways to cope
Join in this week's wellbeing activity: Meeting new people!
This week we spoke about handling friendship drama. View the discussion here
Seen something fantastic on the forums?