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Re: overloaded and angry

I'm just sad and angry about my mum and dad I wish they were here and didn't hate me @TOM-RO
//You can stay afraid, or slit the throat of fear and be brave//

Re: overloaded and angry

@j95 what makes you believe they hate you?

Re: overloaded and angry

What they said and did @TOM-RO
//You can stay afraid, or slit the throat of fear and be brave//

Re: overloaded and angry

It makes me frustrated when I can't explain things
//You can stay afraid, or slit the throat of fear and be brave//

Re: overloaded and angry

I hear you @j95, not being able to explain things can be super frustrating! Hope you're doing ok now!

// Spiral outward, keep going. //

Re: overloaded and angry

Getting angry
Just breathe
//You can stay afraid, or slit the throat of fear and be brave//

Re: overloaded and angry

great job in working through some breathing to help with the anger @j95

Re: overloaded and angry

Still a reason behind though and I'm not ok even though I'm not angry @TOM-RO

//You can stay afraid, or slit the throat of fear and be brave//

Re: overloaded and angry

Did you want to think of a few things of what you can do?

Re: overloaded and angry

I want to talk @TOM-RO
//You can stay afraid, or slit the throat of fear and be brave//