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Re: "Going Out" and clothes and gender expression and stuff

Hey @Bay52VU, well done for going out last night! Glad to hear it wasn't too bad!

 

How are you feeling now? Were you able to listen to some music to help you calm down? Smiley Happy

// Spiral outward, keep going. //

Re: "Going Out" and clothes and gender expression and stuff

That's really tough Smiley Sad anxiety is the worst it still baffles me how literally everyone in the world gets it but it can cause so many different reactions in everyone. sometimes my thoughts run so fast i think i'm going to hyperventilate and pass out just from thinking, how silly is that?

ps so cool that you sing, and also super stoked you ended out going out still, forgot to say that before!. i hope your day at work has gotten better Smiley Happy

Re: "Going Out" and clothes and gender expression and stuff

Thanks @letitgo I think the music helped.

 

@Alicat heh yeah it's strange how it affects people differently. It meant that it took me forever to even realise that this was anxiety (even way after my psychologist at the time said I had anxiety, and I was like "LOLNO"), because it's not the typical thing that everyone seems to describe. Geez those racing thoughts sound pretty tough to deal with. Smiley Sad

 

 

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