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Re: tw: overwhelming flashbacks

I'm sorry to hear you are feeling sad @litgym Smiley Sad It's nice of you to be babysitting your sis, do you like playing on the wii? Yeah I can only imagine how hard it is pretending to be fine and coming up with the energy to socialise. That's really sad news about her cousin. Do you think you'll go ice skating tonight? You might find it fun once you get there? Heart

Re: tw: overwhelming flashbacks

yeah the wii’s alright haven’t played it in years but still got the skills haha @Lan-RO

i guess i will and she might sleep over at mine . i just feel so low and want to die or sleep forever. I can’t wake up from this depressing spell

Re: tw: overwhelming flashbacks

Hey @litgym, I can really relate to that feeling of being sad to be alive and feeling like I don’t care. I think one way to look at it is that if we stay alive and work on recovery there is at least a chance that things will get better. If we die, then there is no chance for things to get better at all. I was really inspired by your New Years resolution to begin working on recovery...maybe this will be the year when things start to improve for you? Please hold on Heart

 

Were you able to speak to your doctor this morning? I agree socialising is really hard, sometimes it ends up helping to lift my mood though, or at least provide a distraction. 

 

Thinking of you Heart

Re: tw: overwhelming flashbacks

i want to start the journey at recovering but seeing how ive started off with this year and already instantly coming up with plans to end my life im more struggling atm @DruidChild im tryna distract myself but my sister is pissing me off and saw is the wiiSmiley Sad 

 

nahh unfortantely not, mums at work :/ socialising either makes me feel a bit better or leads me to trying to end my life soooo ergh

Re: tw: overwhelming flashbacks

@litgym  are you able to keep safe for today? Heart 

Re: tw: overwhelming flashbacks

im trying @Lan-RO i just really wanna see my crisis team, to horse therapy and go to the cinemas with the crisis team ASAP but i have to wait till next week :/ i really need some sort of in person support all the time

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Re: tw: overwhelming flashbacks

I'm so sorry things are so tough for you right now Smiley Sad
Bummer everything's next week but hopefully it will give you some light.
In terms of support, is G or you KHL counsellor/s available? Sorry if you've already said :/

Re: tw: overwhelming flashbacks

my specific crisis team doesn’t work weekends and still over a week till G comes back. my backup counsellor might be around but i don’t feel like contacting khl @annabethxchase 

Re: tw: overwhelming flashbacks

ahhh thats soo frustrating! that's alright, sometimes we just aren't up to contacting anyone! I'm happy to keep chatting with you if you need. In the mean time can you do any self care? Play with Maggie?

Re: tw: overwhelming flashbacks

mums gonna be home soon so ill probably rest because right now sis wants so much attention and it is actually draining @annabethxchase 

got many kisses this morning from mags, might go cuddle with her but she’s pretty hot haaha