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Re: tw: overwhelming flashbacks

@litgym going to the doctor tomorrow sounds like a fabulous idea!
Hopefully you're able to have an honest conversation with them Heart x

 


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Re: tw: overwhelming flashbacks

Sorry to hear you’re in pain @litgym Smiley Sad Do you think you’ll be able to tell the doctor how you’re feeling mental health wise as well as physically? What do you think could help you get through until tomorrow? 

Sending caring vibes Heart

Re: tw: overwhelming flashbacks

Heart @Bee

 

the GP always brings up my mental health anyways so i guess ill be able to tell them @DruidChild mum and i just came up with a safety plan and it’s traffic lights

green; good

amber; low, may need a bit of support not in danger

red; danger - thoughts of suicide or have hurt myself 

i lied and said i was green :/ im always in red and i don’t know how to tell her that.

 

 

Re: tw: overwhelming flashbacks

Hey @litgym sorry I haven’t been on much today... just got back from training. How are you?

Re: tw: overwhelming flashbacks

Hey @litgym, thanks for letting us know. Just want to double check that you're currently safe right now? Heart

Re: tw: overwhelming flashbacks

how was gym ? @Bananatime04 

uhh not really sure how im feeling :/

 

Heart @mrmusic i think im safe, let’s hope🤞 just cleaned my room a bit, listening to kesha and doing some colouring in so hopefully that lasts me the night Smiley Happy

Re: tw: overwhelming flashbacks

It was great but two weeks off... you should’ve seen my over splits 🙊
You’ve even got me listening to Kesha 😆

Re: tw: overwhelming flashbacks

Thanks for confirming that @litgym. Heart Keep up the good work you're doing!

Re: tw: overwhelming flashbacks

gosh you don’t wanna see my spilts they are probably horrendous since such a long break ! @Bananatime04  i get everyone into kesha, it’s just what i do hehe, ive done it to @annabethxchase @Bee and my khl counsellor!! probably more ☺️

 

thanks hugs Heart @mrmusic

Re: tw: overwhelming flashbacks

Just catching up @litgym
Wow you fainted? I'm glad your alright! xx
Cleaning + Kesha sounds like a great combo Smiley Happy