Depression Milestone

[Clarke]

Hi,

next week will be four years since , my last Depression episode. I really want to do something to mark the occassion and to celebrate but, I'm not sure what.

[Bre-RO]

Hey @Clarke that is such a great idea! Definitely something to celebrate. What kinds of things do you enjoy doing/eating/watching/playing? Maybe you can have a day where you just indulge in all the thing you love the most? 

[WheresMySquishy]

Hi @Clarke!
That is definitely something to be proud of! What a major milestone.
The only thing I could suggest would be having a special day just for you. You could do something that enjoy doing, go somewhere exciting or fun, or pamper yourself. You deserve it!
You could also write a letter to yourself acknowledging the day and how far you've come. It could be something to look back on over the years as a reminder of your resilience.

[scared01]

hi @Clarke 

awesome news! 4 yrs is an awesome milestone 

you could plan a day of pampering, or spend the day doing your fave things, buy some new things for your hobbie/s, go out to a nice restaurant ?

[clarii3105]

Congratulations on your amazing milestone! That's incredible, you're so strong  as to what to do to celebrate, is there anything you've been wanting to do for a while but you haven't gotten around to for whatever reason? this may the perfect day for that  whatever you do though, i'm sure it will be very special