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World Mental Health Day (10th of October)
Today is World Mental Health Day!
Here are some resources regarding this day:
World Mental Health Day 2020
Look After Your Mental Health Australia
Wikipedia article
What do you plan on doing for your mental health today?
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Re: World Mental Health Day (10th of October)
Yesterday i let myself take a break and just chill out all day!
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Re: World Mental Health Day (10th of October)
@sunnygirl606 I'm glad you were able to do some self-care! I am also taking this weekend to have a bit of a break. Yesterday I watched some movies and played a video game.
Things to check out:
Check out our Weekly Wellbeing: Self-care challenge
Create your own comfy spot to de-stress here
2021 Not Yet What You'd Hoped For? We hear you. Chat about it with us here
We're having a slow-mo GR all about being kind to ourselves!
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