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21-03-2022
08:44 AM
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21-03-2022
08:44 AM
originally posted on 17-06-2021 11:58 PM
Okay this doesn't have all the emotions but I made one!
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Kudos
21-03-2022
08:44 AM
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21-03-2022
08:44 AM
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21-03-2022
08:44 AM
originally posted on 16-06-2021 6:30 PM
I love that emotion wheel! I printed out a similar one to use in my diary and for a mood tracker spreadsheet I made.
For my mood tracker, I put a number out of 10 and then emotions from a wheel next to it. But you could also write the emotion and the intensity of the emotion.
I've also seen an emotion grid with 'pleasant-unpleasant' on one axis and 'calm-energised' on the other axis, with emotions in each part like coordinates.
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