This Weekly Wellbeing is similar to the 'Turning negatives into positives' thread, so I won't spend too much time explaining it. 
We all have hurtful or unhelpful things that other people tell us or we say about ourselves. We all know how it feels when someone calls us a nasty name, or we lose motivation because we think that there's something wrong with us.

So this week's Wellbeing activity is about taking a hurtful or unhelpful word or phrase that's been used to describe yourself, either by yourself or other people, and turning it into a more compassionate or helpful word or phrase.
For an extra challenge, try to come up with as many alternate words or phrases as you can!
Post your powerful transformations here if you like, or keep them to yourself. 🙂
