Weekly Wellbeing: Vision Boards
Today's Wellbeing activity is great for those in our community who are visual thinkers. Although, everyone else is still welcome to give this one a try! 🙂
When I'm in need of a bit of inspiration, I often find myself scrolling through Google Images, Tumblr or Pinterest. I really like looking at things that motivate me to keep going, remind me of things or people that I care about or just give me a bit of a pick me up.
Sometimes, it can be hard to imagine what big concepts like success or happiness can look like to us. Mapping what we want out on paper or creating a collage of our favourite quotes or pictures can sometimes help us get a clearer idea of the future we envision for ourselves. It brings a smile to my face when I look at beautiful words, affirmations, mementos or images I've found or created. 🙂
For this week's Weekly Wellbeing activity:
Post an image that motivates or inspires you! Here are some ideas:
- A mindmap (e.g., of a word or phrase and things that you associate with that word or phrase)
- A quote or affirmation
- A fictional character
- A celebrity
- A place
- An artwork
- A clipping from an article
- A treasured memento
- A sticker
- A 'power word' or value you'd like to live by
- Something that you enjoy doing
- A word cloud
- A gif
- A collage of related ideas or images
You can post one picture, or a bunch of them!
Additionally, tell us what it is about this image that gives you a boost!
Looking forward to seeing everyone's choices! 🙂
Comments
@WheresMySquishy this is such a great thread for this weeks, weekly wellbeing. And the post so far have been so inspiring @WinterCalvino, @Jigglypuff and @hunginc.
I love this idea for a wellbeing activity.
I've chosen this gif of Nina Simone, if you don't know her she was an incredibly revolutionary soul/jazz artist. She was also a civil rights activist. This song she is singing in the gif gives me so much life and I play it whenever I need to feel uplifted.
This viral pic is from years ago but this is a bearded dragon named Pringle and I have always thought that I would wanna be this cool
Here are 3 images that have been inspiring me lately 😊 if you know, you know where they are from.
Jonny Kim - Navy SEAL, Harvard Doctor and Astronaut (achieved all of this by the age of 34 while being a husband and father)
He has achieved a lot in a short span of time considering his rough childhood and is open about how he used to lack confidence growing up. He is humble and wants to make a positive impact on this world. Amazing human being and is someone who inspires me
