cancel
Showing results for 
Search instead for 
Did you mean: 
Main content skiplink

Who rated this post

Dreams are weird @MB95 Some say they're just our brains randomly firing and some say they mean something 😆 So I'mma move away from the why lol.. I can relate, I've definitely had some weird dreams that have thrown me off all day and dreams where the dream is better than reality and it's upsetting waking up. Waking up from nightmares about bad memories sounds incredibly upsetting 😞 I'm sorry you're going through that 😞 It sucks you were going to do EMDR with your psych but it got cancelled because it sounds like you got to a place of being safe to talk about trauma? I don't know much about trauma but I don't think it's fair to compare your trauma to others. It's just as real and valid? I get what you mean about therapy being a bit of a double edged sword like that- working through stuff can be so distressing and you're in such a vulnerable place as well... Different things work for different people and therapy is not always the answer I don't think

Who rated this post