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19-07-2021
02:44 PM
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19-07-2021
02:44 PM
Hey @Rattata , muting that chat sounds like it's been a really positive self-care step for you right now. It can be so easy to put other people's needs over our own so well done for doing what you needed to do to look after yourself!
I'm so glad to hear that you feel like your sense of self-respect is developing during lockdown. It's a tough thing to work on at times but it's also a great thing to have in your toolkit when times are tough. Hope you're getting through iso okay, sending you good lockdown vibes 😄