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21-07-2021
07:11 PM
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21-07-2021
07:11 PM
What are boundaries -
well by definition, a boundary is anything that marks a limit. Psychological limits define personal dignity. When we say, “You just crossed a line,” we are speaking about a psychological limit that marks the distinction between behaviour that does not cause emotional harm and behaviour that causes emotional harm.
Boundaries, are conscious and healthy ways to protect ourselves from emotional and occasionally physical harm or distress.
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