Who rated this post

Aw @MB95 attachment style struggles are painfully difficult. I think we all encounter them at varying degrees and I know this is something that's been on your mind for awhile. The hopeful thing is that there are heaps of attachment based therapists that understand how to work with it. It takes dedicated and mindful engagement but it's totally possible to unpack the attachment stuff and work on it. 

It's something I had to work really hard on in my late teens/early twenties so I know the dark places it can take you to - but there is a light at the end of the tunnel. 

Hope you're feeling okay this morning!