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Hi @MB95 I am so sorry to hear that you are going through so much right now. I can tell that it is a very upsetting and stressful time, so thank you for checking in with us and letting us know that you're safe, we really do appreciate it.
You mentioned wanting to reach out to your psych but realised that it's been 4 months since she's tried to check in on you. Would you maybe consider writing a small letter to her just to start the conversation again? I also just wanted to mention that you are not worthless, and we are so happy to have you as part of our community.
I can only imagine how difficult you are finding things right now, and i know it make not make much of a difference, but I really do think that you are doing such a great job.
Please remember that we are always here for you 💜