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That's a great one @DrummaBoy😄


5 ways to be kind to yourself

1) Forgive yourself and look at your mistakes as opportunities to learn

2) Treat yourself to things you like

3) Give yourself a hug, say things to yourself in a way you would say to a friend or family member or even a pet

4) Don't beat yourself up for things you didn't do, be proud of the things you did do

5) Stay connected with people who make you feel good about who you truly are


Next one: How to stay warm when it's cold

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