Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for
Main content skiplink
Who rated this post
04-08-2021
12:46 PM
- Mark as New
- Bookmark
- Subscribe
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Inappropriate Content
04-08-2021
12:46 PM
Hi @Betty123 I'm so glad that you've posted for support on the forums.
It sounds like you're doing an amazing job of managing your anxiety with meditation and breathing - I'm so happy for you that you've found something that works well for you.
Re: not feeling able to open up to friends, is it something you want to do for yourself?
I hear you saying you feel your friends are getting annoyed and drifting away and that must be really hurtful, but you don't have to share anything you don't feel comfortable to share.
If sharing is something you want to do, can I ask if there's anything that's helped you to open up with friends in the past?