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Hey @Squishy12456 ! These are some really insightful observations and I'm proud of you for being able to use them to better yourself. I was told that in the case of trauma, it will take three generations to overcome. So if your parents have trauma you will be affected, but it's possible to save your own children from suffering from those experiences. I wonder if this theory is something that will help you believe in how you will be an excellent mother!