Hey @arielle3
Sorry to hear that things have felt overwhelming for you lately. It sounds like you have been through so much. It must have been really tough to experience all those things. I can only imagine how you would feel having tried lots of different things and still feeling stuck.
I just want to say that based on all that, I can also see your resilience and how much you've tried to persevere through everything, even when it got really hard. I'm proud of you for trying repeatedly to get help from different people, and again for reaching out by sharing your experiences online here. Thank you for telling us you're safe ❤️
Please know that all your feelings are completely valid. What do you do to look after yourself and do self-care? It can come in so many forms. It doesn't have to be meditating or putting on a face mask etc. It can also be baking or singing and dancing around your room, taking yourself on a date and going out for a nice meal. Whatever works for you 🥰
I hope you start to feel better soon.
