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Hi @titanicgirl I am sorry to hear that you are in this situation, it is such a challenging and confusing time when you are trying to grieve a relationship that has just ended. It is great that you have acknoweldged your attachment style and are aware of how this impacts your relationship. It is also really brave and strong of you to have acknowledge that your mental health was struggling and that the relatinship wasn't helping your mental health. It is also so okay and expected to miss someone that used to be part of your life, maybe you could try taking it one day at a time, and try to look at all sides of why the relationship ended.
Do you have any support during this time from friends or family?
It is very brave of you to reach out today to express how your feeling and I am so glad you did, we are all here to support you!