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Hey @Rattata 🌻

 

I'm really sorry that this has been weighing on your mind. How are you going today?

 

Are you able to plan to do something nice for yourself this week, like go to an art gallery or the beach? Even if its as simple as going for a walk and getting a good coffee 💖 Or is there anything that you have been wanting to do or try, like a new hobby or a short personal interest course through your local library?

 

In case you haven't heard of them before, QLife are a really great resource that offer both phone and webchat support by LGBTI community members, if you feel like you want to talk this out with someone.

 

Please take care of yourself, and keep us posted as to how you're feeling 💜

 

 

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