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09-10-2022
10:33 AM
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09-10-2022
10:33 AM
Hey @Eden1717,
It's really good that you were able to ignore that stuff that was happening with the other mental health forum, so give yourself a lot of credit for that, it shows that you had the strength to rise above such negative and stigma-based beliefs 💜
What sort of things have made you feel good and what has made you feel irritable over the past 2ish weeks? Maybe by writing these things out it can help to clarify how you have been feeling.
Is there something nice that you can do for yourself today? 🌻