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The last time I stood up for myself was…

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Standing up for ourselves can be one of the hardest things to do. Whether it’s in the moment or afterwards, we know that something isn’t right and we need to speak up.


When we stand up for ourselves, we’re prioritising what matters to us and our wellbeing. Even if it isn’t responded to in the way we hope, we should always commend ourselves for taking that step towards looking after ourselves. 


Today is the National Day of Action against Bullying and Violence. So we want to know: when was the last time you stood up for yourself? Whether it’s at work, school, or someone getting your food order wrong, what did you do to support yourself?

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