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@Sally_RO Aw thank you for the kind reply. I have actually discussed with my family about my own coping mechanism multiple times, and it seems like they are making effort to understand me too, which is nice. But sometimes it feels like I'm doing a little experiment on myself because I'm probably the first person ever in my family to have such gentle approach with emotional difficulties, I don't actually know if it will work for me in terms of being successful in the future, but it feels pretty nice to embrace my feelings to be honest.