Who rated this post

Hi @crazydoglady 

I also love cuddling up with my dog or taking him for walks to get into nature! I also practice self-care by going to the gym and Pilates, meditating, and reading books I love. 

I believe that you cannot be your best self or support others without supporting yourself first. Because of this, I try not to wait until I am stressed or burnt out to start practising self-care. Instead, I try to practice self-care everyday to make sure that I am filling my cup and preventing myself from becoming burnt out in the first place!