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The fear of the Unknown: What does the Future hold?
Does anyone relates to this?
I have not known what to do with my life career wise. It has been on my mind before I even entered high school and now it has been 5 years since I have graduated high school, with just no idea what I'm about to do with my life. My thought process was: I have no idea what I'm too interested in, what should I study? Should I start working? or that I'm not sure what I'm passionate about?! IM PRACTICALLY USELESS 😭 It has always been a thought that I would always stress over but felt hopeless and feeling like I have no future. Fear no more...
If anyone relates to this, I'd like to remind you that you are not alone, everyone is on the same boat as you, we are all winging it. Speaking from experience, I have a few self care tips and things that you can do to make yourself feel a bit better and work towards your goals!
- If thoughts of hopelessness or stress get so intense, go for a walk with a loved one or by yourself. This can help rejuvenate some energy and calm you down. Talking to a loved one about it can help inspire you and make you feel better. Walking also releases those negative stress energy out of your body and can help you feel a lot better about yourself!
- Trying out volunteering positions to find your passion: finding places where you can volunteer at can help narrow down what you would like to do with your career. It can give a sense of fulfilment as you have accomplished something that day.
- Explore new hobbies: trying out a new hobby that you've been curious about! this can help narrow down what you'd like to do with your career as it can help navigate learning about yourself.
Do you have any more self care and general tips for when you feel like this?