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28-11-2024
07:43 PM
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28-11-2024
07:43 PM
Hello @Matcha_Toad
Wow that’s such a neat chart that you have and really love all the questions that you had up for what you can ask yourself 🤩.
Another question I would add would be “Had I taken the time to experience or have I had a walk”, so sort of similar to what @LilacLeopard14 had mentioned about moving around because I feel like moving around and experiencing nature helps relax my mind and helps me keep good mental health.