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12-12-2024
07:00 PM
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12-12-2024
07:00 PM
Taking Care of Yourself This Holiday Season
Hello friends of RO! 😊
As Christmas draws nearer, many people find themselves feeling festive and excited; however some can feel anxious, lonely and stressed - and if you are, please know you are not alone. Before the year comes to a close, reflect on all the things you’ve achieved this year no matter how big or small, focus on the good that’s in front of you and what you can control, and be kind to yourself. ❤️
When I get a bit of the holiday blues, I love playing with my dog as she slows time down for me and helps me stay grounded. 🐶
Happy holidays everyone! 🎅🏻
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