Sounds like your friends are changing from being 'hot' and 'cold' with you frequently and it is becoming confusing for you and its hurting your feelings. Sometimes face-to-face conversations can be difficult and confronting and texting can be a safe segway into developing a converstaion around the issues your having. Fantastic @Lonelyboy17 for being assertive towards how you feel and voicing it. Therefor, i do not think you are in the wrong ... View more

That's a brilliant idea, writing yourself little notes on your hands is so handy! ... View more

I still love your advice about "it's ok not to be ok". Do you think you are able to even say this to yourself tonight? Be gentle with yourself, you deserve it. Try again and again, that's the only way to get great at something :) :) :) ... View more

Firstly I'd like to thank you for reaching out, this can be really tough to do. I like to get outside and go for a walk or a run to have time for myself. Are there any activities you like to do? ... View more

What advice would current you give to the you of 3 years ago? I would tell me 20 year old self to try and not put so much pressure on myself to be perfect at EVERYTHING. That my health and mental health comes first and taking time to engage in self care is vital! How can you use this advice right now? My anxiety is very prominent right now, so I would like to take my own advice of self-care and make sure i'm implementing it in my daily routine. Yoga is my main self-care, even if its 5 minutes in the morning. What advice would you give to your future self 3 years from now? Dear future self, feeling your emotions is vital in your recovery. Drawing, yoga, being outside in nature will help you process all of these difficult emotions. YOU WILL BE OK , YOU ARE LOVED ... View more

I admire how uch strength it takes to continue to 'fight' during these tougher times. Great advice for your furture self as well, I like "its okat not to be okay". I'm going to take on this advice for my week ahead. Thank you @xXLexi_Lou122Xx ... View more

What sort of music are you in to? What a great name for a dog, what breed is he? Youv'e mentioned many great healthy ways to cope with these stressors, however you've mentioned you use some 'unhealthy' ones too. I like to use drawing to get my anger or stressors out, getting some paper and scribbling really hard releases these emotions for me. What are some things you like to draw? ... View more

That's so great, i need to try this pizza face mask hahah ... View more

What a great self care idea, we are here to support you. Have you tried the games threads? ... View more

I can relate to this feeling of days burring together @BonnieBoo , Similar to @WheresMySquishy Selfcare is very important to me to help break up the days and do soemthing kind for myself. I find going outside for a walk and picking some nice fresh flowers or sitting in a dog park and watch all the cute dogs run around. ... View more

That is a perfect idea! haha yes can be frustrating waiting, but can also make the week come around quicker. ... View more

This morning I went to the gym and then had a nice hot shower! Making sure i have ample time in the morning o do 'me' time, even if it is just a simple shower after exercise! ... View more