Hello everyone! 

For me, it is coming to the afternoon of a Sunday. Reflecting back over my past weekend, I want to share how grateful I am for being able to be busy with fun activities and things to do over a weekend. Saturday I had my last netball game of the season and today I went out to the bay... read more

It's Monday, Sometimes looking at the week ahead can be scary, overwhelming and busy. I like to get my diary out and write out my week ahead with uni times, work hours and other activites to help my anxiety and overwhelm. What are your strategies?