Depression due to the heat is a common thing for me, life changes dramatically. I tried to shower more often and drink more water, but this is a temporary prevention, and I needed a plan to solve this problem. I tried not to go out in the sun, I only hung out in the evenings, which made it even more unbearable. Because of the heat, I slept during the day and stayed awake during the day. When we installed the air conditioner it became much better, but in any case there was some discomfort, but later for 2 weeks my dad and I read how to properly install and configure the air conditioner and it became socool.sg
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