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Community Manager
Posts: 5,614
Registered: ‎20-08-2015

Re: Help with Self-Harm Urges

What's happening @redhead? How can we help Smiley Happy

Builder
Posts: 9,943
Registered: ‎24-04-2014

Re: Help with Self-Harm Urges

@Ben-RO I'm so stressed. i had a breakdown at uni today. i cant cope with anything right now. i want to hurt myself again. i called mental health and went for a walk so im a little calmer, but i still want to hurt myself. im so pathetic. i should know by now that self harm doesnt fix anything but i still do it.
Builder
Posts: 9,943
Registered: ‎24-04-2014

Re: Help with Self-Harm Urges

I can't breathe
Mod
Posts: 1,654
Registered: ‎04-10-2016

Re: Help with Self-Harm Urges

A habit like SH is a hard one to break @redhead and sometimes knowing that it won't really help isn't enough to stop us from doing it. It sounds like you've been trying some strategies like going for a walk. What else could you do?

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

My freedom is an agreement with myself. It's an acceptance and love for who I am that isn't dependent on performance or the will of other people - Renee Yohe
Builder
Posts: 9,943
Registered: ‎24-04-2014

Re: Help with Self-Harm Urges

@letitgo it's kinda too late now. I'm so over everything, I wish I was dead
Mod
Posts: 1,654
Registered: ‎04-10-2016

Re: Help with Self-Harm Urges

Are you safe right now @redhead? Let's think about how we can get you through this. Sounds like your thoughts are being pretty nasty to you at the moment, am I right?

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

My freedom is an agreement with myself. It's an acceptance and love for who I am that isn't dependent on performance or the will of other people - Renee Yohe
Builder
Posts: 9,943
Registered: ‎24-04-2014

Re: Help with Self-Harm Urges

I'm about to see uni counsellor maybe I'll calm down a bit
Mod
Posts: 1,654
Registered: ‎04-10-2016

Re: Help with Self-Harm Urges

I'm really glad to hear that @redhead! Hope it helps. I'm logging off now but I'll talk to you soon!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

My freedom is an agreement with myself. It's an acceptance and love for who I am that isn't dependent on performance or the will of other people - Renee Yohe
Builder
Posts: 9,943
Registered: ‎24-04-2014

Re: Help with Self-Harm Urges

Uni counsellor is taking me to hospital Smiley Sad
Builder
Posts: 9,943
Registered: ‎24-04-2014

Re: Help with Self-Harm Urges

I can't fucking breathe
Why is everyone staring at me.
I want to go home

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