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Re: So far 'help' hasn't helped and that's been hard

It seems less ultimatum-y after talking to them this afternoon. In the near future they might want to either have contact with a face to face support or know more identifying info about me though. I'll probably keep calling? Got my next appointment with my face to face counselor tomorrow which I really don't see how it can go anywhere... Aaaa

Re: So far 'help' hasn't helped and that's been hard

hey @hellofriend - sounds like the talk with them yesterday helped you to feel a bit less stressed about things - how did your face to face session go today?? 


I hope it was helpful in some way - sometimes even just showing up, and valuing yourself enough to go, can have a positive impact on how you feel. 

Heart

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Re: So far 'help' hasn't helped and that's been hard

Thanks Gina Heart actually feeling a lot more optimistic about it after today's session