Hey @ZeDd_ThE_tRaNs

It sounds like you've had a really stressful start of your day today, I'm really glad you've reached out for some support ❤️

Dealing with anxiety at school can be really tough, especially when certain situations like the one you experienced with your teacher are particularly triggering. I'm wondering if you have a school counsellor? Would you feel comfortable talking to them about what happened and how you're feeling?

You mentioned your teacher had received an email about your SH and anxiety issues, was that something your parent(s) sent to her? Do you have support from a therapist outside of school?

It sounds like you needed some time to decompress and let out your emotions when you went to the bathroom, which is very understandable. I'm wondering if you have any other activiites you like to do to comfort yourself in those moments? Here are some of our suggestions for after school you might like to try out later 😊

I'm also going to send you an email, so watch out for that coming your way soon!

I hate school and the teachers its so fucking horrible

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