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Inners

I am making this post because it's different to the other  

 

I have been hearing voices since I was little I never told anyone about it now lots of people know 😑 

 

The voices don't even let me sleep when I do they only let me sleep for 1_2 hours  not a lot I don't want to be on meds because I have been on meds all my life because child safety made me  

Does anyone else have this ?  

 

To be clear I don't really sleep anyways I am up all night and most of the day  

 

I'm sorry this isn't making sense that's because my head is all over the place  again sorry I am just a mess this doesn't have anything to do harm or nothing do I need to do a safety plan on it?  Sorry I am stupid 

Cup
CupPosted 08-02-2024 01:21 AM

Comments

 
Green_Ghost
Green_GhostPosted 08-02-2024 11:56 AM

Hello @Cup

Sorry to hear that this has been troubling you, that sounds distressing.

 

If you know for certain that you are at no risk of harm to yourself or anyone else I don't believe you need a safety plan. I think it could be beneficial for you to create a plan on how you wish to move forward.

 

Have you had a conversation with anybody about this? Someone you trust? Or perhaps a mental health practitioner? It definitely sounds like it might be impacting your quality of life if the voices prevent you from sleeping and are causing you distress.

 
 
Cup
CupPosted 08-02-2024 01:03 PM

Hey I have talked to someone once she put me on meds it messed everything up so I haven't really talked to anyone about it plus  I don't want people to think think I am crazy  I have given up on people because everyone points the fingers and expects that person to do it so no I don't talk to anyone I just keep it to myself again sorry to annoy everyone on here 😞 

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