Self Care
Hello everyone! Hope you're all doing well ! ☀️
I just wanted to jump on here and share some of my go-to self care practices:
- Talk a long, nice morning walk
- Eat breakfast outside in the sun
- Call my parents who live overseas
- Watch the sunset
- Have a nice, warm shower
I find that these simple things really help me relax and recharge.
I am also very keen and curious to hear your favourite self-care routines for inspiration!
Comments
This is such a lovely post! I really like the self-care practices you listed, I myself love having a warm/hot shower, it's even better if you can sit down in the bottom of the shower and let the hot water hit your back.
Some things I like to do for self-care include:
- Making myself a matcha latte every morning, it's a very therapeutic process
- Putting on a face mask/doing my usual skincare routine
- Baking sweet treats
- Listening to music/podcasts/video essays on YouTube
- Bushwalking
- Spending time with pets
- Playing cosy or nostalgic videogames
- Matcha_Toad 🐸🍵💚
I love going for walks and watching the sunset too!
Here are some of my other favourites
- journalling
- listening to music/podcast
- skin care
- colouring in
For me 🙂
- Buying a little treat.
- Face masks.
- Watching my favourite shows and movies.
- Going for a drive.
- Showering.
