i cant really do anything in class expet work otherwise i get told off for it and i cant really talk to my teachers because they will just say thats all they can do and at this moment i cant breath i am trying to calm down my heart ... View more

i have tried to look at other art and tried to cope it to get a different feel and practice out of it at the moment my mental health isn't somewhat going good but i am trying to push through it and the school workload has impacted on my stress as well i am struggling to focus and get it done on time which is causing my to fall behind in my home economics along with art in a form ... View more

all good and i didn't say anything i just sat there trying to breath and to vomit even tho nothing came out of my mouth and i will read them thank you ... View more

no i haven't and i did a obstacle course today they have a area called challenge hill it was 30 obstacles some of them i couldn't really do because of my fear of heights but tried to get over it but when going up a hill to the next obstacle i start to feel dizzy with heavy breath and a feeling of needing to vomit when that happen my mum made a comment that it showed that i was unfit which made me feel bad about myself a bit but i did push through to complete i have seen a nutrients but i have been back to see her for a while now and ive tried to cut out soft drink and chocolate but its hard and it's a comfort food for me if i am not having a really good day or if i am upset have you got any ideas of exercise i could or things that would be more healthy to eat ... View more

thank you ... View more

yes it has i would always look at other girls and wish to be like them ... View more

yeah sure i don't mind ... View more

thyey might but i am not good with confrontation and i dident get the interview i was unsussecful with it ... View more

i am struggling with the school work and the pressure of the due dates along with my interview that i have after school today i am trying not to break down and cry but its hard ... View more

yeah i am okay ... View more

i hope you get better soon ... View more

no i got yelled at again for not doing anything wrong huh and in the moment i self-harmed and started having suicidal idations agian i said to my friend that i think as a brother that i might as well not be here anymore ... View more

what do you mean by thread and yeah well at the moment i dont know what to do i am having sucidal idations and i just i dont know what to do what my rights are i dont want to eat or sleep tonight  ... View more

yeah i think it will ... View more

i have talked to himabout it but he just kinda isent really understanding it ... View more

yes i do talk to him about how i feel but sometime its hard to cause i dont want him to have to carry all the weight on his shoulders and make him feel responsible or depressed and end up like me ... View more

i have talked to my counsellor and have brain stormed some strategies but i dnt use them much because i just want to get out of the class room away from everything so i can get it out of me but my boyfriend dosent want to leave me alone due to my past history of self harm and sucidal attempts ... View more

i am in my final year and i have tried to get some sort of help but i wasent able to because i wasent eligible to and i have talked to my consuiler about it and shes encouraging me to keep going but its getting help i try to but a fake smile on for every one so they know i am not stressing or have panick attacks or stressed out of my mind i have trouble askin my teachers for help because of strust issues and i me just trying to do everything myself because i feel like i have to as i guess a youg mature adult and resbonsiblitys my parents are putting on me is difficult i have also given up on my dream career that i want to get in the future if i can make it ... View more

i am doing okay but kinda struggling with school work load and have hand a few thoughts of quitting ... View more

yes sorry for the really late reply ... View more

i feel scared of my dad he had done stuff in the past that i had to call child services and he has stopped but last night my light sister annoyed me and i got angry so i walk outside to vent to a friend but hayley was easdropping on my conversation mum than came out and asked me who i was talking to i told her that it was just a friend from school after talking to them and having a good cry i came in and sat down to do my school work dad had came in a few minutes later and had a go at me he said a few things that i dident like hearing and i felt like he was going to harm me in some way but he dident after he had a go at me he walked out and went into his room i told mum that i wasent hungry but i did eventully eat something i had the thought of running away along with elf harm and suicudledietion but i dident today i wasent going to eat at all but i did have a burger and just a chocolate milk for the day dont plan on eating dinner tonight tho ... View more

i still go to the same school as my friends i am in my final year and i do go see a conuslor at school but i feel like shes sometimes on my parents side which i dont persificly like cause it makes me feel like shes agianst me and i also go see a psychologists at the moment but i dont see him alot cause hes always booked up half the time. i am just not handling the school work load well.  ... View more

ill give them a try and get back to you if thats okay  ... View more

i feel like life getting hard and at this piont i just ready to give up on everything i dont have as much bad habits as i did last year it dosent help that we are moving a bit furthur away from school along with my boyfriend and that i have school giving me work after work with shorter due dates. my dad isent really making my life any easier as well.  ... View more

i dont understand these questions How do you know when your life is out of balance? What do you notice about yourself and your headspace? ... View more