Oh, man, I really understand you. I have a similar attitude to absolutely everything that happens in my life. I try to achieve the maximum result and become very angry when I do not succeed. Sometimes I get so nervous that I have to take sedative pills. If I'm not mistaken, this is called maximalism in psychology. This is a very strange "disease" that really prevents me from living very much. I recently washed my sneakers and was annoyed that I couldn't wash them completely, so I had to spend a huge amount of time trying to find an article which describes in detail how to perfectly wash your sneakers. Who knows if this is being treated?
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