Hey @redhead, it’s always perfectly fine to take time off to look after yourself.   Is there anyone at the hospital you would feel comfortable speaking to about your feelings re. going home tomorrow? A nurse perhaps?   Always here for you. ❤️ ... View more

@Bee Just letting you know that your email anti-virus has linked itself in your post! :P ... View more

Hi @roseisnotaplant, this sounds like an incredibly difficult situation, and I’m sorry that you’re going through this.   Lots of emotions can be thrown up when we grieve - just going to attach a couple of RO resources to look at - Working through grief, Common reactions to death and Give grief time (story). With regards to messaging her son, perhaps mention something about being there for him, as I think a support network would be very helpful.   Speaking of support networks, it’s also important that you look after yourself during this time. Since it’s someone at school, it sounds like some of your friends may be going through something similar. This can be a good thing because it means that you can empathise with one another. Is your school organising counselling or something similar? Please also remember KHL (1800 55 1800) if you need to speak to someone in the meantime. I would also suggest that self care would become a priority during this time - what are some things you can do tonight to incorporate self care into your routine?   Please keep us updated, and remember that we’re always here for you. ❤️ ... View more

Sorry I’m a bit late with this one!   What did you think of the video? Is there anything that caught your eye? There were a couple of take-home points for me: first, the importance of a positive role model, particularly when you are young. Ms Hunt mentioned her mother as a positive influence on her life, and particularly the inspiration to “follow the leader”. Unfortunately, not everyone has the opportunity to have a supportive family as a role model, so it is really important that one finds a suitable role model outside of their family. The second big thing that jumped out at me was when Ms Hunt said “being proud of who they are” and not letting stigma or towards a particular person or group of people get in the way of achieving goals - obviously a lot easier said than done in a lot of cases!   Inspirational people are all around us. Do you know an inspirational Aboriginal or Torres Strait Islander woman? Why? I have to say that apart from Cathy Freeman who @ErinsAntics mentioned above, I really don’t have the knowledge about Indigenous culture or people to be able to answer this question (as much as I would like to). The women who win awards at the NAIDOC Week ceremony would be quite inspirational due to the nature of the event, however they are only a small snapshot of all of the inspirational ATSI women out there! I’d love to know more! ... View more

@scared01 Good stuff - an easy going night sounds great! :) ... View more

Hey @scared01, really want to echo what @DruidChild has said - you are managing so well considering all the stress you have been under. It shows how determined you are, and that is at least half of the battle won!   Sounds like today has been productive, and that you now have a weight off your shoulders with the car. What self care can you incorporate into your routine tonight? You’ve already had takeout instead of cooking, so that’s one thing. ... View more

Hey @redhead, thanks so much for sharing this. I’m so stoked for you! ❤️ ... View more

@scared01 @litgym I’m not expecting a call back tonight (after 5pm here). If I don’t get one tomorrow, I will email. I’d like to try calling again too, if they’re available and the receptionist transfers me through, they can’t ignore/forget about it so easily! Thanks for you kind words. ❤️ ... View more

@Bee Cosy bed sounds like the place to be!     And yes, I’m currently winning! Not to brag or anything... :D ... View more

Having a warm shower this afternoon. ... View more

Hey @DruidChild, sorry to hear that things are tough today. I’m wondering what self care you could incorporate into your night? Always here for you.❤️ ... View more

1. Contacted the office of a psychologist I’ve been meaning to contact for quite some time. Still waiting for them to call back. 2. Sleep in today! 3. Needed to go to the post office so that gave me an opportunity to get out of the house. ... View more

@honky @scared01 @litgym and everyone, today has been still much of the same unfortunately. :( However I did manage to contact that psychologist’s office! Unfortunately, she was in session, and I’m still waiting for a call back. Hopefully she does... ... View more

Hey @scared01, I hope that today has been a better day for you. ❤️ ... View more

Hey @redhead, thanks for the update. I’m sorry things are really difficult right now. You’re trying so hard, and I’m glad that you’re in a safe place. I hope your MRI goes well. ❤️ ... View more

@honky ❤️ ... View more

Hey @honky!!!!!! :D How are you? Sooo good to hear from you! ... View more

@honky ^^ since you asked ... View more

My night has been seriously crappy. I hardly slept at all and I had multiple panic attacks. Today is shaping up to be another hard day. I do have to go into the city later on which I’m REALLY not looking forward to.   It feels like I’m constantly stuffing everything up with my friends, family and myself; and that this sadness is my well-deserved punishment. :( ... View more

Very true @N1ghtW1ng. :) ... View more

Hey @N1ghtW1ng, I hope that today has been slightly better for you. ❤️ ... View more

That’s awesome @scared01, its great that you had that experience. :) ... View more

Thanks guys @scared01 @Bree-RO @litgym. Web chats sound quite handy! I might give it a go tonight if things get too much. Seriously, thanks for your concern, it’s quite heartening to know that at least some people care, even if it is in the virtual world!❤️ ... View more

@N1ghtW1ng Funny you should mention weak wrists, because that’s exactly how I started my musical training - as a method of trying to strengthen weak hands. I’m often told of a funny story when I first started piano lessons... I used to practice at home, but I wouldn’t play in front of the teacher, and when they tried to manipulate my hands, they would go completely limp - much to the embarrassment of my parents! So all these years later, weak wrists actually gave me the means to my career!   I totally relate to the “brain isn’t quite connecting to everything else” moments. What else can you do to try and rest your mind? ❤️   Thanks for sharing this stuff, it’s great to get to know you better, and to know someone else who “gets it” with some of the quirks! ... View more

@scared01 I like Mrs Brown’s Boys too. :) Glad you have a distraction, even if it’s a small one! ... View more

@scared01 “tired but not tired” makes perfect sense to me, as that’s how I’m feeling right now too. What are you watching? ... View more

@Bree-RO @scared01 those sounds like good suggestions, I’ll try my best. ❤️ I’ve had a lot of trouble sleeping over the last few nights. My main priority is staying safe; I’ve got helpline numbers on hand, just need a space to do it, as my family isn’t that supportive (well they are, but only on their terms). ... View more

@scared01 That makes things a little more difficult... I would really encourage you to contact a helpline if you need though, as these feelings of fear sounds really distressing. Lifeline on 13 11 14 might be good.   What are you doing tonight for self care? ❤️ ... View more

@N1ghtW1ng That’s great, thanks for sharing! Now you need to find a Ninjago slinky! :P ... View more

Hi @harrypotter, sorry to hear about the behaviour of this guy towards you, but I’m glad that you have been able to speak to a counsellor. How do you feel about moving schools? I hope that the change will be helpful. ❤️ ... View more