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Thylacine
Post Mod
since
27-11-2016
28-12-2017
42
Posts
21
Kudos
0
Solutions
20-04-2017
04:23 PM
3 Kudos
In this wonderful great big world that we live in there are a mass amount of cultures, ideology, beliefs and creeds that people use to find meaning of the incredibly unique experience that is, human consciousness. This is otherwise known or defined by somebodies faith or spirituality. Spirituality is an individual experience that can heighten somebodies self importance or role within the universe. Again this is different for everybody and can range from any experience that has left a positive dent in your personal life. So.. How important is spirituality to you? How do you express your spirituality? How important is it to accept somebody else's sense of spirituality?
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20-04-2017
02:03 PM
Eating well.. Australia is usually seen as the sun burnt country full of beach babes and ripped, sun-tanned bodies. But what about the rest of us? How can we keep up? And what can we do to break the cycle that has lead to 1 in 3 Australians being classified as obese? Amongst all the questions, ideas, theories, and motivations behind what it means to eat well are all the connections and traditions we have with food. Most importantly, how does this impact our health? and how is physical health contributing to our mental health? or vice-versa. In assessing our mental state and the connection it has with our everyday (food) habits, we are confronted with the very real repercussions this presents. Eating disorders, body image insecurities/dysmorphia etc.. are all examples of the illnesses that can result when we are constantly bombarded with certain societal "norms" and constructs that have us believing we need to look a certain way to be appealing to others or just as a way "to be". With all that being said, what does eating well mean? what does that look like for you? can we balance "good" and "bad" food to find a middle ground? and how can we cope with all the pressure of maintaining an image that doesn't necessarily pertain to us?
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20-04-2017
11:38 AM
2 Kudos
Hey @meesha! Sounds like you're going through a stressful time. In terms of a support system, is there anyone at your university you could talk to about managing this stress in a way that could possibly makes things easier? Student counselling or an advisory? Most universities (if not all) should have somebody who can talk you through this type of thing. Im sorry to hear you're feeling rejected, although I think its great if you can maintain a friendship with this person. Having friends can be just as important and beneficial as having a partner. Would you mind me asking why you feel having a partner is imperative to improve your certain situation? I appreciate you sharing your story with us.
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06-04-2017
01:33 PM
Thats great to know! How would you feel about, at the end of each day or diary entry, writing three positive things about your day? I think your plan has been put together very well :) Its great to see your awareness and determination to make the most of the forums in a mutually beneficial manner. I think when it comes to offering advice, just do what you feel you can. It's perfectly fine to give your opinion when somebody is also doing the same thing as you might have an idea that somebody else might not have. You might have a particular insight on a subject or a perspective that differs and makes you unique. All in all I truly believe you've created a plan you can stick to and be proud of. Well done :D
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06-04-2017
12:06 PM
Alright :) touching on that, what would that validation look like? what does that mean to you? I would assume so, it sounds like a journal to me which is a great suggestion @letitgo Do you feel like that is something that could work for you? @scared01
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06-04-2017
11:42 AM
1 Kudo
Well I believe putting your thoughts in writing is great to clear your mind and assess these things with a bit more clarity. It's something I would encourage as it can be quite therapeutic. Maybe we can forget the whole validation thing as it seems it came about as a simple mis-read or miss understanding by somebody? Would you be alright with that? If we can find a way to unload these thoughts and emotions without a third party defining the motivation.
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06-04-2017
11:23 AM
1 Kudo
Okay, I apologise for the miss understanding. You don't need to say if you don't want to :) The only thing I feel I can suggest in terms of this is accepting that you don't necessarily need to be validated by anybody to know what you are experiencing and feeling IS real! I can see that you are really trying to move forward and have certain avenues that will allow you to work through these emotions as best as you can. Do you find working through these emotions by yourself difficult?
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06-04-2017
10:58 AM
Hey @scared01! Im sorry you aren't feeling comfortable on the forums as we strive to have an avenue where everybody can be as open and honest as possible in an attempt to receive the support they need. If you dont mind, can I ask you if there are any emotions in particular you feel need the most validation when experiencing this? and again thank you for speaking about this, I can see it's hard for you.
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20-02-2017
02:20 PM
@loves netball I think that might come down to the method of venting and what that means to you? For me, I think its about explaining how we feel and what it is that's making us feel that way. As apposed to maybe lashing out or bottling something in until it needs to come out, therefore not being in control of how that happens. Nobody is perfect so I guess it just takes some practice :)
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20-02-2017
02:12 PM
Im sorry CATT hasn't been useful for you. All I can say is that we genuinly like having you on the forums because we can see how helpful and kind you are to other users. We very much care about you and your safety and want to help you in moving forward, we're just at a point where we arent too sure what we can do to help. What can we do to accomodate your needs?
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20-02-2017
12:44 PM
@Eden1717 Sorry about that. What I'm getting as is trying to find a new way or activity to do to keep busy or to get away from those scary feelings as they can become quite over-bearing. PCYC is a national organisation that is like a mini community within itself. There are plenty of fun activities and hobbies that might help project your energy into something positive. Maybe we could give that site a go? Just to see if anything stands out.
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20-02-2017
12:32 PM
@Eden1717 This is ultimately up to you to decide on. Something that usually helps is taking a great big leap out of your comfort zone. Is there anything that comes to mind? Something youve always wanted to do but couldnt? This could be anything, the ball is in your court.
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20-02-2017
12:26 PM
@Eden1717 I'm sorry to hear that, it must be really tough on you to be feeling like this for a while now. I find in times like these it takes something big and brave to overcome how you're feeling. I honestly believe you are capable over over-coming this, we just need to make that one step forward. Do you think we can do that today?
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20-02-2017
12:12 PM
@Eden1717 maybe when theyre back then? it's just a suggestion as I think that might break through the barrier of misunderstanding between you and your mother. :) Is there anything we can do today to feel safe?
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20-02-2017
12:04 PM
@Eden1717 Is there anyway we can think of how to help her understand? maybe there's an opportunity to have your case manager sit down with your mother to get some perspective?
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20-02-2017
11:50 AM
@Eden1717 If you dont feel like that is something you can do today please let your mum know, I'm sure she will understand. I'm sorry youre still feeling scared, Is there anything you usually do to cope with this feeling?
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20-02-2017
11:41 AM
Hey @loves netball Thanks for starting the thread :) It's totally okay to use the forums as a manner of self-care and to use this opportunity to speak about something that may be relatable to others that use the forums. It's what we like to see on here - safe and positive ways to unload your thoughts. Venting is totally fine! (whilst respecting the guidelines) Its great to hear you have a counsellor that cares about you in this way. We absolutely believe that you're an empowering person as we've seen it in how you help people on here. If you feel like something is triggering maybe its time to log off and to use the tools you have in feeling better. Im sure Ted loves the attention!
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17-02-2017
02:47 PM
1 Kudo
First of all @Cortana I want to thank you for being so open and honest about your situation. I, for one, can only commend your ability to deal with adversity with a great amount of resilience. You should be proud, as I'm sure your family are of you. It seems like there's a lot on your mind and its quite clear to see that you have a few reasons to be feeling quite overwhelmed. I find that dealing with so many things at once can very easily become over-bearing. Maybe we could try taking things one step at a time? Is there anything we would like to give a go first? Please remember this is a marathon, not a sprint. From what I can see that works to your advantage. :)
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13-02-2017
11:52 AM
2 Kudos
Hey @roseisnotaplant, I think you've done a great job in addressing something that appears to be an issue for you. I understand where you're coming from because im usually the same. I feel like I'm very busy throughout the week and get confused when I have a day off. As if all the things I want to do and wish I was doing whilst at work aren't reasonable options. Or maybe its just because I dont ultimately decide on what to do. I find when I plan something and stick to that plan, as I would for work during the week, I enjoy the day to its fullest. The moments inbetween are vital in looking forward and using the time to achieve what you set out, could that be why Sundays feel alright for you? because you know what you have on Mon - Fri? Making appointments and agreenments with yourself to go for a run, read a certain amount of chapters in a book, write a song or just play guitar could be enough motivation to follow through on doing what you enjoy. :) Hopefully that helps ease the confusion! :D
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06-02-2017
01:45 PM
Im truly sorry you feel as though RO has been a negative experience. I can honestly say that everyone here is just trying their best to help in a manner that would be most effective. When we suggest another avenue its only because we feel that they could provide better services than we can. At the moment, we need to know you're safe. If not, what can we do to ensure your safety?
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06-02-2017
01:06 PM
@Eden1717 we want you to be safe. If thats what youre thinking, I would like you to give SCBS or kids helpine a go. Could you do that for me?
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06-02-2017
12:47 PM
You definitely arent bothering anyone, this is why we are here. I believe you have what it takes to find your happiness, ive seen it because you were brave enough to ask. If you could do ONE thing today to make you feel just a little better, what would that be?
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06-02-2017
12:37 PM
Hey @Eden1717, i'm sorry you didnt wake feeling better. You must be exhausted! If you dont mind me asking, what does you day look like for you today? Can we do anything today that will help you sleep easier tonight?
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01-02-2017
01:44 PM
@Eden1717 that is very reasonable as we all strive for acceptance and for somebody to listen, I hope you know that that's what we are here for. If you dont mind me asking, what is one constant thing (if you can think of anything, anything at all) that has contributed to your happiness?
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01-02-2017
11:36 AM
1 Kudo
Wow, that sounds pretty stressful to be going back and forth with different forms of "help". I can only imagine how hard it must be when it seems like no one will listen. I just want to ask a few questions so we can figure out what might actually help. 1. What does dependancy mean to you? 2. What are the pros and cons of getting extra help? 3. Do you have any patterns contributing to bad sleep habits?
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19-01-2017
12:09 PM
2 Kudos
I would write a book revolving around the idea of personal growth intertwined with the connection we have to mother earth. The two combined could bring about a great soul searching, existential awareness journey. Throw in a bit of multiverse travel and BOOM! A million copies sold. Adventure? The Search For The Light..
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19-01-2017
11:25 AM
@Eden1717 that sounds frustrating and I can see how hard it must be to feel so uncomfortable in a situation that should allow you to be as open as possible. Feeling like everything isnt working is damn exhausting! so I thank you for using your energy to find a solution. When you say everything is screwing up, what is the first thing to come to mind? maybe we can try to take this one step at a time.
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My Recent High Fives Received
| Subject | High Fives | Posted |
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| 2 | 20-04-2017 11:38 AM | |
| 3 | 20-04-2017 04:23 PM | |
| 1 | 06-04-2017 11:42 AM | |
| 1 | 06-04-2017 11:23 AM | |
| 1 | 17-02-2017 02:47 PM |
My Recent High Fives Given
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| Date Registered | 27-11-2016 01:43 PM |
| Date Last Visited | 28-12-2017 01:21 AM |
| Total Messages Posted | 42 |
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