Hey @less123321 thats really tough   Can i ask what sort of school  they are suggesting  then? It seems abit odd that they want you  to  move instead of helping you   Do you think an outside  English  tutor would be helpful as well? ... View more

Thats alot happening for you @Bee im abit short on words but im here listening to you ❤ ... View more

Ihad abitof orange juice but that was abit slly. Its flared my stomach up now so am laying in bed now @DruidChild ... View more

They are open with me at least @DruidChild  I just need to learn to accept faults or yknow the slight things.    I just had a quick shower its freezing here so  in and out and get dressed near the heater or in a warm room     ... View more

Haha well evwryone has a shower dont they @DruidChild    I understand that as well. Some parents  arent sure how to act when those they love are struggling  so they come across wrong even though their intentions are good ... View more

Ah i see @DruidChild your mum sounds like me atm! Maybe shes just worried about you?   If she asks reshower a simple- uh cause thats what people do might be a good answer   ... View more

And also thank you for the pics too ... View more

 @DruidChild@I dont  have anyone  to reach out to offline really. Ive spoken  to mum about concerns like this and mum says im fine ( as in her) and shes  observant of the kids even more than i am so i know they are being looked after etc. Plus the kids are very open about whats wrong like today my sister told me why shes been in a mood latley- simply because the youngest  sister hasnt been respecting  her of a morning when shes getting ready for school. I would be too for sure. But alot is in my head. I broke down the other night because i couldnt handle my imagined stress. I can become over bearing too so idont say much which i guess isnt helpful for me but asking  if they are ok ten times a day isnt helpful at all either   Its making me sick  tonight that i had one bite of dinner and was heaving so had to put it away.    Im headed for a shower soon, just waiting for this movie to finish and then  will probably play a phone fame or something  in bed with one of those meds  ... View more

Can i ask why your parents would  ask why your having a shower? @DruidChild  If music  is helping then that is a good start. Maybe contributing to some of the games threads  would be helpful too?    And of course headspace khl or lifeline are always avaliable too ... View more

I see a gp in 2 weeks @DruidChild cant get in anyearlier and if i see a different gp they just  tell me to talk to my regular gp.    I dont actually  know whats set it off- but it varies between worrying about family and their wellbeing ( they arent in danger btw but if my sister looks unhappy or mum, or they dont have breakfast ( but have lunch etc) im forever stressing that something is wrong or worrying if they have eaten or if their day has gone ok. Its the same fr mum and for pop and then  if its not something from family  setting me off its something of mine like my stomach  acting up or my chest pain, and then  their was a movie that set me off but didnt pick  it up straight  away. See what i mean its just this constant flow of everything.  I mean ok im worried about sisters/mum/pop as anyone would be but it is ruling my life to the extent its all im thinking about the past few days @DruidChild ... View more

Its such a tough position @DruidChild are you safe?    The strategy you  used last night sounds good. Is there anything else maybe a hot  shower then a movie in bed? Just easy going things  ... View more

No, ive nothing to do now just sitting here  watching  some cartoon  movie thing on the tv. Not feeling so great physically either.   My state hasnt lasted this long before. Usually i can use my strategies put the worries aside and im alright again at least for a while but the past  few days just have been shocking.    I was woken up this morning with chest pains. I get chest pain associated  with anxiety but i was asleep so shouldn't  have been anxious.    I feel so bloody drained from all of this but my brain really just never stops  ... View more

It does get abit like that doesnt it @DruidChild what can you  do to help you get through tonight? ... View more

Im abit figety atm so laying down might not be handy yet. Its only 7pm here so  will wait abit longer. Its hard to even watch tv or listen  to music or so anything. As soon as i move my anxiety raises. Its really frustrating  @DruidChild ... View more

Hey @DruidChild   It sounds like a really rough day  I can understand the grief that comes with missing friends and no longer being able to see them      Sometimes the depression can make you have the sick feelings in general as well and those 'off' feelings they can  be really hard to handle  cant they.    Have you  tried any new strategies latley? Sometimes the old ones can loose their effect through  repitition ... View more

Could you tag me in your  new thread please @DruidChild ... View more

Not really alot @DruidChild i cant control my anxiety so after dinner will take an as needed med and hope it helps even for a little while.  ... View more

@Bee i love your  little emoji thingy you made. Its cute.    Did you  want to talk about anything at all? ... View more

How was your day? @DruidChild ... View more

No not yet @DruidChild   I wish i was normal ... View more

Not great :( @gina-RO  Its just one thing after another today. ... View more

Hey all   I dont know whats gotten into me. My anxiety is so bloody high but i cat take as needed meds because i need to drive. I dont even know whats setting it off :(   Why is it so hard ... View more

Might be a good idea to follow up with some @mrmusic good luck with it all. Its such a tough place  to be in ... View more

Im not studying  atm @DruidChild was going to have a look. Ive got a few courses in mind but without a computer ( still :-/ ) makes things hard ao will wait. Main focus atm is sorting out psychs  etc. .   Good on you DC well done for lookingafter you. I hope  sleep comes easy for you and its restful  💖 ... View more

Ots very cold here too. Im all rugged  up in bed. No hot water bottles though, might have to buy one.    My hand is starting to get abit irritated  so i dont think itll be long before i just lay down and rest too @DruidChild ... View more

Hey @mrmusic    Firstly i want to say well done on taking time out to support yourself  and get help offline.  There is absolutly nothing wrong with taking time out.   You meantioned your psychiatrist but do you have a psychologist as well?  Psychiatrist  focus more on meds while psychologists can help you work through your emotions.    Perhaps letting them know that your finals are coming up and a hospital admission woudnt work well atm but be open to the options they give like suicide  prevention  programs, day groups etc. Unless of course your unsafe then hospital would be a good idea.  You may be entitled to a peer support worker as well. Something to ask about if your interested...    Do you think the stress of finals are contributing  to this atm too?    ... View more

Lol thinking is where is usually stops ;) @DruidChild im stuck  in my situation  atm but it gives me the option to study and think too.    Then it seem nursing is a better dit and a bloody good nurse youll be too i just know it. Maybe lay down with some.music and close your  eyes for a while and see if that helps...  ... View more

Makes trusting others much more difficult  @DruidChild but one day im sure  things will come together     Honestly @mrmusicjust do what im doing now  which is stay off facebook for the night and distract myself ao music and chatting here it is  ... View more

Ah ok thank you @mrmusic itll give me something to think about anyway. They said the call will only take about 15 minutes though so not to long. Sounds like they are after some specific things to start with ... View more

It had me thinking alot to @DruidChild it made me question if i wanted to be a carer or hae a careing role like nursing because it was expected of me, because it felt safest or if it is actually  something i wanted to do.    Is there something else that might help  you tonight?  ... View more