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scared01
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since
06-03-2017
Online
8439
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4843
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14-08-2018
06:59 PM
no, i dont have a good relationship however i didnt think it was this crappy. @litgym just watching tv tonight, nothing else to do.
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14-08-2018
06:55 PM
nah dont be embarassed @litgym so many people do it, i myself have done it quite a few times when i couldnt say anything i handed her he note and she took the lead and it was easier to answer the questions rather than speak whats bothering me. i know many many members and people offline whove done that.
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14-08-2018
06:52 PM
my family dont like having me around @litgym its been shown twice now and this arvo was the top of the icecream. i was told they act different like angry all the time when im around but when im not there they act all happy @litgym
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14-08-2018
06:33 PM
i pretty much realise that im a big problem in this world. its hard to handle.
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14-08-2018
06:25 PM
hi guys is anyone around to talk to atm? having a really crappy night
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14-08-2018
06:24 PM
1 Kudo
hey @keezeik hmm i guess one thing to do is to start by getting back on one and getting comfortable. something people do when learning to ride a bike might be helpful for you... what they do is take the pedals off the bike and have the seat so your feet can comfortably tough the ground, that way you can sit, steer and learn to balance again but in baby steps, then once your comfortable and more confident with that stage then put on the pedals again.. would that help?
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14-08-2018
06:20 PM
i agree with everything @gina-RO has said you have us here too, even though i know its not quite real life @N1ghtW1ng
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14-08-2018
06:18 PM
1 Kudo
@litgym it can be really hard to open up. try not to rush yourself, talk about the things your comfortable with or even write a note to your psych and hand it to her with the things you want to say but have toruble saying.... after your psych sessions try to do lots of self care type of activities and rest as although its not physically draining it is mentally. i can imagine how awkward that would be, the good side though is she/he isnt at your school either.
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13-08-2018
08:50 PM
8 Kudos
thanks for the aweome chat tonight guys! im heading off for now :) @lokifish@MissX@litgym@May_@keezeik@Birdeye@Bee@Esperanza67
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13-08-2018
08:33 PM
6 Kudos
bannana smoothies are yummy! @litgym sometimes i add some milo to mine and make it like a choc/banana flavour hmm recipies... grilled chicken salad wraps, spaghetti bolognaise with added vegies, wholemeal/zucchini pasta, wholemeal pasta lasagne are all really good options. also Quiches and omletes are pretty easy and healthy to make too and are versatile so can put whatever flavours you like!
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13-08-2018
08:29 PM
2 Kudos
i havent heard of zucchini fries @Birdeye i usually have sweet potato as an alternative or have like cooked carrot sticks
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13-08-2018
08:25 PM
3 Kudos
haha @Bee yes! it sure is. i think boredom eating is defined as- find all that sweet stuff and eat until you feel sick ;)
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13-08-2018
08:20 PM
4 Kudos
for sure @missep actually speaking of pasta, my mum tried the zuhccini pasta too both fresh and the packet one (its all green coloured) the fresh i wasnt a fan but the packet one was ok, you couldnt really taste the difference between that and the white pasta. jsut thought id meantion it incase others like that sort of thing too :)
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13-08-2018
08:17 PM
3 Kudos
@missep i love the idea of using whole meal sheets of pasta! thanks for the idea i might give that ago myself :) ooh and that might work well for spaghetti bolognase too and add in some extra vegies to the mixes too
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13-08-2018
08:14 PM
2 Kudos
is healthy eating boring? hmm yes it can be! im never enticed by just picking up a piece of fruit id rather be baking something so i guess it depends on whats avaliable :)
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13-08-2018
08:04 PM
2 Kudos
hi @N1ghtW1ng what a sucky situation, im sorry that happened today. i dont go to uni but school was hard me being the 'loner' so can understand parts of what your feeling esp with people staring! what is up with that! (need an eye roll emoji here!) im sturggling abit for words tonight however i dont think your stupid. not one bit, i dont really understand why people tend to isolate others because they are a little bit different (ie abit introverted, quirky or the likes) we really should embrace our differences! anyways i just wanted you to know im hearing how hard it all is for you and wanted to send some hugs to you
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13-08-2018
07:58 PM
4 Kudos
i havent heard of that @lokifish i dont normally shop at woolies but worth a look. i love fruits and veg but also co-incides with pop being fussy so he will say ill have those and ill buy them and they wont get eaten or onely one piece will be eaten before they start o go yukky i will definenlty have a look!!
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13-08-2018
07:54 PM
6 Kudos
2. What are the biggest barriers or challenges of eating healthy for you? one of the biggest challanges i face is eating healthy on a budget! i love fresh fruits and vegies but it can become expensive to create good healthy meals. the other is my pop is a huge fussy eater- if its healthy theres a chance he wont eat it!
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13-08-2018
07:49 PM
5 Kudos
i agree with you guys, bordeom eating is usually when i start looking for all that naughty sweet stuff! i love the tip of eating something healthy first and also drinking as well. :)
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13-08-2018
07:42 PM
6 Kudos
What do you think healthy eating is? Do you think eating the odd snack snack (chips, ice cream) is still considered healthy eating? i think healthy eating is eating a well balanced diet with lots of fresh fruit and vegies! hmm yes i do think the occassional snack is still considered healthy eating because its not a daily snack
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13-08-2018
07:32 PM
1 Kudo
@litgym i know you were interested too :)
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13-08-2018
07:31 PM
it can be hard when they arent understanding @litgym but i guess when you dont know yourself that you have mh issues it can be easy to cover them up by being shy etc. thats ok,nervous is fine. i saw a psych for a while and was still nervous every time i went! youll get there though in your own time :)
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13-08-2018
07:27 PM
2 Kudos
hey @redhead sorry to hear that! i dont think your stupid at all, you were in immense pain and couldnt see a way out at the time. i really do hope that over time itll heal more and at least become less painful. i can hear though its really does suck!
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13-08-2018
06:53 PM
hello and welcome! i sure do feel like that, did you want to talk abit more about what your struggling with?
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13-08-2018
06:51 PM
hey @litgym im glad youve been able to your teacher, though im sorry about your ex fave teacher. some can be pretty hard to get along with or they change over time. hats great youll be able to have palm cards too i hope your psych and gp appointment goes well tomorrow would you like to join us for a fun chat tonight? its a great distraction and would be awesome to have you join in too :) https://forums.au.reachout.com/t5/Getting-real-sessions/CHAT-Healthy-Eating-Aug-13/m-p/318431#M30324
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13-08-2018
06:49 PM
1 Kudo
hello @MilkyWay thats a pretty tough situation to be in for sure! would it help to join in with a fun chat tonight? https://forums.au.reachout.com/t5/Getting-real-sessions/CHAT-Healthy-Eating-Aug-13/m-p/318431#M30324 i find its a good distraction and the more the merrier so would be awesome if you could join n with us too :)
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13-08-2018
02:06 PM
hey @MilkyWay did you want to talk about whats happening for you? are you safe?
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My Recent High Fives Received
| Subject | High Fives | Posted |
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| 1 | 14-08-2018 06:18 PM | |
| 1 | 07-07-2018 04:48 PM | |
| 2 | 13-08-2018 08:04 PM | |
| 8 | 13-08-2018 08:50 PM |
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| Date Registered | 06-03-2017 06:20 PM |
| Date Last Visited | 14-08-2018 07:00 PM |
| Total Messages Posted | 8,439 |
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