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A lamp :) White! ... View more

Lemsip ... I have a sore throat and I'm hoping it goes away soon! ... View more

Bull ... View more

Monsters inc - it's a bit young but I never grow tired of it! What's your favourite hobby? ... View more

Hey @Pasta, hopefully everything will be fine! If you're nervous about the day, I think it's a good idea to have a back-up plan just in case. Establishing what you will do if certain things happen may help you relax on the day. Does this sound like something that may help you? ... View more

hey @ruthxxx, how are you finding your exams? I know that they can often be a really difficult time of semester so touching base with yourself and seeing how you're going is a great idea.    I know it must be emotionally stressful when you're not sure if your crush likes you back - it's really easy to find yourself trapped in patterns of thinking that seem to go in circles. To me, it seems like even though you had some signs that you crush might like you, you aren't receiving all of the signs that you were expecting him to send out (such es eye contact, etc). This seems to be causing a bit of stress right now. Does this sound correct? If so, do you think this is something you may be able to talk to him about? ... View more

1. I own 4 ducks :) 2. I know how to Latin dance 3. I've run a half marathon 4. I've read over 200 books 5. My next travel destination is: Melbourne! ... View more

forest morning or evening? ... View more

food ... View more

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Hey @ILikeCake, thanks for taking the time to write about your experiences. I totally understand how it feels to be concerned over the consequences of your past behaviour and to struggle with feelings of regret. It's not a great feeling and I think it's such an awesome step that you've chose to reach out and talk about how it's making you feel. That's a super brave step for you to take :-)   You mentioned that you started watching porn from about 12 and then stopped when you were 14 because you heard of porn addiction. Is that correct? Something that stuck out to me when reading your story was that you are concerned that you might have had a porn addiction, but aren't sure (though either way, it's stopping you from exploring your sexuality currently) - does that sound about right?   I did some research on porn addiction and here's what I could find in the way of definitions:   Pornography addiction  is an addiction model of  compulsive  sexual activity or use of  pornographic  material, despite negative consequences to one's physical, mental, social, or financial well-being.   ^ does this sound like something similar to what you experienced? I feel like one of the defining characteristics was that it had a negative impact on other areas of your life (such as mental, social, etc.). Was this something that you were noticing when you were watching it?   I think it's also important to bear in mind that arousal, watching porn and masturbation are also very normal experiences for teenagers to go through (and even 12 year olds!) Growing into sexual maturity often involves a lot of hormones that can really peak your interest in content like porn, and in most cases, this is totally normal and okay! You might find that it settles down in time, but some people also just have super high sex drives. I think exploring how you feel about sex is totally okay, but still today there's a lot of stigma around people (particularly women's) freedom to do so, which can lead to feelings of self-disgust and shame. Which I don't think is particularly fair, because it's also a normal experience for women to have as well as boys!   So while I think you should definitely have a look at whether or not you feel like you fit the description for 'porn addiction', it's worth bearing in mind that developing a sex drive is nothing to be ashamed of. There's nothing wrong with wanting to explore your sexuality, and getting aroused is a completely normal part of development.    Do you feel like you have people in your social circle who you can talk to about these things (such as sex?). They may also be able to answer some of the questions you might have around it.   Let me know if you think I'm on the right (or wrong) track with anything :)   ... View more

Hey there @skyfireinferno99, I imagine that it must be really hard to open yourself up to the idea of seeing another psychologist after your past experiences. I think that it's great that you have found such a compassionate doctor who really seems to be engaging in your mental health journey. My best advice would probably be to remind you that everyone is different (even psychologists!) and that keeping an open mind will give you the best opportunity to establish a strong connection with someone else. Do you feel like this is something that you feel prepared to do? It's always something that you could bring up with your new psyc as something that you feel like you are struggling with - maybe that can be something that you approach together and could help create a stronger level of trust :-) Let me know what you think! ... View more

Hey @annabethxchase, sorry to hear that you had such a bad experience with your psychologist. I think relationships with psychologists can be really emotional sometimes, because we do give them a lot of trust when we open up to them, and it's very easy to feel vulnerable in those situations. So when they go against the trust that we gave them, it can hurt a lot more than we'd expect it to. Do you think that because they don't see you too often, they were just really worried that you needed someone to be in on the loop who could watch you more closely? I'm not saying that lying to you was acceptable, but their primary concern will always be your safety, and I do think that unfortunately that means that sometimes, they have to prioritise your safety over your comfort. From what you said it definitely sounds like your psychologist could have done it in a more considerate and respectful way, but this concern may have also been a driving factor. Do you think that this is a possibility? ... View more

Today, I'm going to open up a bank account that is separate from my family accounts, so that I can start being more in control of my own finances. I'm also (((((super))))) close to having paid off my car. I'm proud of myself for starting to step into fully-fledged adulthood and beginning to direct my future :) ... View more

Hey @Eden1717, feel free to touch base with us about how your appointment went, we'd love to hear from you :) ... View more

Hey @BunnyWalks, that's a great idea! Do you know of any services that you think you want to use? I'm happy to give you some suggestions for helplines and online services if you want :) Hope you have a great day today :) ... View more

Ooh probably ages ago! Haven't met too many new people of late :) Last book you read ... View more

A book cover! silver ... View more

Hogwarts!! action movies or romance? ... View more

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apple, mandarin and passion-fruit juice :) ... View more

Hey @saltwaterdreamtime, that's totally unfair if they are going to report you to the police if you haven't done something, but it's unlikely that the police will be able to do anything if you've not done anything wrong. Why do they think that you have something to do with what happened? ... View more

1. I managed to take some time to read some of my book today 2. I've organised my uni schedule and my books, stationary etc and I'm getting excited to start uni!! 3. It looks like I have a good week at work lined up for me, so that'll be really neat. ... View more

What a good idea for a chat! I've still got a month before I'm back at uni but I reckon it still counts - it's just school for old people ;) ... View more

Hey @rainbowpotato, I'm so impressed at how you managed to turn around a grim situation and are still looking at the positive side. It's great that you have such a supportive circle of friends, and that you are seeing the positives that can come out of difficult situations. Good luck for starting grade 10 also! How are you feeling about that? ... View more

Hey @Eden1717, I'm sorry to hear that you're going through such a rough time with your meds at the moment. I know that starting/stopping/changing meds can also be a super stressful process, especially when you add in other factors like moving house. I'm sorry that it's such a hard time for you right now, sending all my positive vibes your way. What are your plans for tomorrow? ... View more

Hey @Saltwaterdreamtime, why do you think you're going to get in huge trouble? I don't think I fully understand what situation you're describing. How are you doing at the moment?  ... View more