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Today I practiced self care by...

Hello people of RO Smiley Happy

 

I wanted to make a thread where we could all keep track of our self care and encourage each other to take care of ourselves.

 

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Today I practiced self care by taking a break from my assignment for some fresh air. How did you practice self care today?

 

Re: Today I practiced self care by...

What a wonderful thread @JanaG Self-care is so important.
I self-cared today by working from home because of the physical pain I'm in. It's been amazing.
I also feel very grateful that my workplace allows this sometimes.

Re: Today I practiced self care by...

Today I practiced self care by having a half day at school. Going for a whole day would have been too much - I'm not feeling crash hot right now. But I wanted to go, even for jut a little while (I'd done all my holiday homework after all Smiley Tongue) so I think it was a good decision.

Re: Today I practiced self care by...

Love a sneaky day off Smiley Happy @roseisnotaplant

Re: Today I practiced self care by...

I know right @Bree-RO Smiley Tongue

Re: Today I practiced self care by...

today i practiced self care by going for a walk on the beach and taking in the sights of the dolphins before the day got busy

@Ngaio-RO@Bree-RO@JanaG@roseisnotaplant

**NEVER be afraid to ask for help because your WORTH it!**

Re: Today I practiced self care by...

I've had a rough couple of weeks.. so today I played PC games and relaxed ☺
—————————

Whether you think you can or think you can’t, either way you are right.
– Henry Ford

Re: Today I practiced self care by...

today i practiced self care by going shopping and studying and today marks the one month mark of not self harming and this is coming from needing medical attention most of the time Smiley Happy

 

**NEVER be afraid to ask for help because your WORTH it!**

Re: Today I practiced self care by...

really great idea for a thread, @JanaG Smiley Happy

 

and congrats @scared01 on 1 month!

 

today i practiced self care by doing some sketching

Re: Today I practiced self care by...

Today I practised self-care by encouraging myself to work on my thesis instead of beating myself up about not having done much yet.

// Spiral outward, keep going. //
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