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Today I practiced self care by...

Hello people of RO Smiley Happy

 

I wanted to make a thread where we could all keep track of our self care and encourage each other to take care of ourselves.

 

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Today I practiced self care by taking a break from my assignment for some fresh air. How did you practice self care today?

 

JanaG
JanaGPosted 18-04-2017 03:20 PM

Comments (50 pages)

 
the_amazing_goose
the_amazing_goosePosted 14-06-2024 07:05 PM

Hello amazing community members 🙂

 

I practice self care by catching up on my favourite Netflix shows (currently watching House of Cards) and reading.

 
Matcha_Toad
Matcha_ToadPosted 14-06-2024 08:33 AM

I practiced self-care this morning by treating myself to a nice hot cup of matcha. I don't know if anyone else believes this, but I think it is so soothing/healing to take your time sipping a hot drink, acknowledging the flavours, and warming your hands with the cup/mug (especially when it's cold!); it's a good way of drawing you back to the present 😊

 
sweet_potato
sweet_potatoPosted 13-06-2024 02:46 PM

Lately, I have been practising self-care by taking crochet breaks between my exams to let my brain rest a bit (one more exam to go!!). I've been making smaller projects that I feel like I can accomplish and making lil things for friends:)

 
Celestial_Angel
Celestial_AngelPosted 08-06-2024 09:54 PM

Today, I practiced self-care by cooking a fun new meal for dinner, playing some video games, having a deep and meaningful conversation with a coworker, and journaling.

 
Eclipse2021
Eclipse2021Posted 02-06-2024 07:13 PM

Today I practiced self care by making sure the house was in order for the new week tomorrow. I also did some reading

 
ru
ruPosted 31-05-2024 04:55 PM

hanging out with my friend and getting lunch together so we can have a break from exam revision.

 
Cornichon
CornichonPosted 31-05-2024 12:52 PM

Hi everyone!

Today I practiced self-care by going to the gym and taking snack breaks in between studying 🥰

 
LilacLeopard14
LilacLeopard14Posted 30-05-2024 08:38 PM

Hi everyone 🙂

 

I am enjoying reading all your posts! Today I practiced self care by having a hot bubble bath to relax my mind and my muscles 

 

 

 
appletree
appletreePosted 30-05-2024 06:36 PM

I try not to study after dinner! It's nice to take that time in the evening to relax if i can 🙂 

 
starryintrovert
starryintrovertPosted 30-05-2024 06:07 PM

Hi all! 

Today I practiced self care by spending qualitiy time at home with my boyfriend and drinking coffee and watching movies together 

 
apricotprincess
apricotprincessPosted 29-05-2024 09:46 AM

Morning!!

 

Today i practices self care by eating breakfast, doing laundry and the dishes before work, so i could come home and relax after work! Hope everyone has a great day ❤️

 
Eclipse2021
Eclipse2021Posted 28-05-2024 12:34 PM

Hey everybody 🙂 Today, i practiced self care by cleaning my room and garage as having a clean house always eases my mind and also did some reading

 
soulfuljade
soulfuljadePosted 27-05-2024 10:17 PM

Hello everyone! Today I practiced self care by spending some time outdoor with my animals before the rain came in 🐶🐄🌧

 
Tulip_Bat
Tulip_BatPosted 25-05-2024 02:47 PM

Hey everyone! My self care today was making a special brunch (french toast<3) and reaching out to a couple friends!

 
Mushyqueen
MushyqueenPosted 23-05-2024 09:56 PM

Today I practiced self care by meal prepping and doing a body scan before bed. 😊

 
strawberrijam
strawberrijamPosted 21-05-2024 04:17 PM

Hi!

Today, I practised self-care by going to the gym which really helped clear my head 🙂 

 
shortcakexo
shortcakexoPosted 20-05-2024 06:35 PM

getting my nails done! (they have a little miffy on them <3)

 
Midnight_skylight
Midnight_skylightPosted 18-05-2024 10:27 PM

today i practised self-care by doing my skincare using new products🤩 

 
laubn22
laubn22Posted 16-05-2024 06:22 PM

Watching my favourite show and patting my beautiful cat 🙂 I plan to do some reading tonight too.

 
Libv3
Libv3Posted 11-05-2024 11:17 PM

hey everyone! today i practiced self care by going to my favourite pilates class then eating a nutella sandwich outside in the sun :)) something so simpple yet effective really brightened my mood!

 
miso_soup
miso_soupPosted 10-05-2024 09:02 AM

Hi everyone! Today I practiced self care by waking up early and taking time to make myself breakfast, instead of rushing out the house for my morning classes!! 

 
alikay_jay
alikay_jayPosted 03-05-2024 01:44 PM

Today I practiced self care by having a long chat with a friend and venting to each other 😄

 
Midnight_Otter
Midnight_OtterPosted 02-05-2024 07:39 PM

The ways in which I practiced self care today by going for a walk along the beach side while listening to some music. Which allowed me to take a step back from all of my stresses  

 
chicken_wing
chicken_wingPosted 14-04-2024 09:33 AM

I did not look at my phone when I woke up this morning and cleaned my room! 

 
Lemon_Parrot
Lemon_ParrotPosted 10-04-2024 02:52 PM

Hi! I practiced self care today by going for a beach walk with my best friend ❤️ 

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