I was having a read today and came across a passage that really moved me. 

I am someone who struggles to make my own decisions. I've always turned to others to get thier own advice thinking it'll help me in making my decisions. 

Until today when I read, that turning to others for advice to take a dec... read more

hey guys just some reflections from today I wanted to share💙

Believe it or not. crying is a form of self-care and love. 

For someone who grew up in a household where crying = weak, I grew up to believe it to be something completely different.

for me, crying = self-love / self-care.

Today, this constant... read more

I am in a relationship where there is closeness physically, but I feel so distant and lonely mentally and emotionally. 

my partner can be very invalidating, and dismissive of my feelings and experiences. most often it feels like it's only about him, his feelings, and his experiences (he has got narci... read more