Hey everyone 

I hope you all had a great weekend!

What did you all get up to?

What are does everyone do on a Sunday night to help step into the new week?

I find as most I always dread Mondays especially as it's my longest day working of the week 

Today I decided to enjoy my day relaxing and I'm going... read more

Hey everyone, 

Thought I'd make a post where people can comment something that helps them in the moment (e.g anxiety or low mood) it can be something commonly recommended or something you found yourself that helps you! (It's okay if you repeat what others say!)

Everyone is different and I feel seein... read more