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Re: 5 things game!

5 things I can see
Fan
Stick of string cheese Smiley LOL
Terrarium 
Hand bag
Coat hangers

4 things I can feel 

Hoodie 
Socks on my feet
Keyboard
Tension in my shoulders Smiley LOL

3 things I can hear

Music
People talking 
Click of keyboard

2 things I can smell

Cheese stick
Cat litter dust Smiley LOL

1 good thing about myself
I'm trying my hardest to get through this point in time.

Highlighted

Re: 5 things game!

5 things I can see sticky notes, glass, bulldog clips, tangle toy, my hands

4 things I can feel pain in my foot, my warm slippers, cool air on my arms, headphones on my head

3 things I can hear my typing, music, my phone which just went off

2 things I can smell nothing

1 good thing about myself I am a fighter


Remember you're amazing just as you are Heart

Highlighted

Re: 5 things game!

5 things I can see
cat pen, glitter jars, washi tape, my hands, my laptop screen

4 things I can feel
The edge of my desk under my arm, an itch in my ear, the cool air, the mat under my feet

3 things I can hear
Mum in the bath, the tv, my typing

2 things I can smell
air, and more air

1 good thing about myself
I'm persistent


Remember you're amazing just as you are Heart

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Re: 5 things game!

5 things I can see:
- A pencil case
- A diary
- A Pro controller
- A hole punch
- Lip gloss

4 things I can feel:
- The chair I am sitting on
- My keyboard
- My desk
- My hair
- The warm clothes I'm wearing

3 things I can hear:
- A TV on in the background
- The sound of myself typing
- Footsteps

2 things I can smell:
- Air
- Ice cream

1 good thing about myself:
- I'm honest about how I feel.

Highlighted

Re: 5 things game!

Thanks for this thread! This is exactly the grounding I need right now!

 

5 things I can see:
-Cushion

-Phone

-Cookie boxes

-Water bottle

-Plant

4 things I can feel:
-The pillows behind my back
-My sweater

-The nice chilly air today

-My hair on my shoulders


3 things I can hear:
-The traffic outside

-Footsteps

-Water running

2 things I can smell:
-Coffee

-My perfume


1 good thing about myself:
-I try to improve myself every day